Running Routes:
- Self-select which route works best for your workout that night.
- Use the sidewalk or walking path vs. the road.
- Go up on right, down on left.
- Recover on the downhill.
- As you run, walk or jog uphill think of your glutes, feel like you're pushing a wheelbarrow as you move up the hill.
Route #1: up and down walking path that connects Running Deer & Osborn Drive
Route #2: on sidewalk from bottom fire hydrant/red mailbox to where walking path meets Osborn Drive
Route #3: on sidewalk from bottom fire hydrant/red mailbox on Osborn Drive around corner and up Running Deer Trail to where walking path intersects. Turnaround & recover down Running Deer or walking path. *Hill is steepest at the bottom, use it!
**Special note: map NOT drawn to scale. Squares do not show house size or match # of houses etc!
Highland Oaks Park, top of Osborn Drive & Holscher Road McFarland